{"id":687,"date":"2021-09-05T21:10:47","date_gmt":"2021-09-05T13:10:47","guid":{"rendered":"https:\/\/selinahoyu.com\/?p=687"},"modified":"2022-07-23T17:47:02","modified_gmt":"2022-07-23T09:47:02","slug":"running","status":"publish","type":"post","link":"https:\/\/selinahoyu.com\/en\/running\/","title":{"rendered":"\u8def\u8dd1\u5728\u7d05\u4ec0\u9ebc?\ud83c\udfc3\u200d\u2640\ufe0f\u5c31\u662f\u6709\u795e\u5947\u7684\u9b45\u529b!\u8ddf\u8457\u6211\u7e7c\u7e8c\u8dd1\u5427\/\u8dd1\u6b65\u7684\u597d\u8655?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-black ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a04850d5b51b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a04850d5b51b\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/selinahoyu.com\/en\/running\/#%E6%85%A2%E8%B7%91%E7%86%B1\" >\u6162\u8dd1\u71b1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/selinahoyu.com\/en\/running\/#%E5%9F%8E%E5%B8%82%E8%A1%8C%E9%8A%B7\" >\u57ce\u5e02\u884c\u92b7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/selinahoyu.com\/en\/running\/#%E5%A5%BD%E8%99%951%EF%BC%9A%E5%B9%AB%E5%8A%A9%E8%85%A6%E7%A5%9E%E7%B6%93%E5%85%83%E5%A2%9E%E7%94%9F\" >\u597d\u86551\uff1a\u5e6b\u52a9\u8166\u795e\u7d93\u5143\u589e\u751f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/selinahoyu.com\/en\/running\/#%E5%A5%BD%E8%99%952%EF%BC%9A%E6%8F%90%E9%AB%98%E5%AD%B8%E7%BF%92%E8%83%BD%E5%8A%9B%E5%92%8C%E8%87%AA%E5%88%B6%E5%8A%9B\" >\u597d\u86552\uff1a\u63d0\u9ad8\u5b78\u7fd2\u80fd\u529b\u548c\u81ea\u5236\u529b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/selinahoyu.com\/en\/running\/#%E5%A5%BD%E8%99%953%EF%BC%9A%E9%87%8B%E6%94%BE%E5%A3%93%E5%8A%9B\" >\u597d\u86553\uff1a\u91cb\u653e\u58d3\u529b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/selinahoyu.com\/en\/running\/#%E5%A5%BD%E8%99%954%EF%BC%9A%E5%BF%83%E9%9D%88%E5%B9%B3%E9%9D%9C\" >\u597d\u86554\uff1a\u5fc3\u9748\u5e73\u975c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/selinahoyu.com\/en\/running\/#%E7%B5%90%E8%AA%9E\" >\u7d50\u8a9e<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%85%A2%E8%B7%91%E7%86%B1\"><\/span>\u6162\u8dd1\u71b1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"line-height: 1.7; letter-spacing: 2px;\">\n<p class=\"has-medium-font-size\">\u5728\u53f0\u7063\uff0c\u9664\u4e86\u6f14\u5531\u6703\u9580\u7968\u7d93\u5e38\u88ab\u79d2\u6bba\u5916\uff0c\u8def\u8dd1\u7684\u540d\u984d\uff0c\u4e5f\u5e38\u5e38\u5728\u5831\u540d\u958b\u653e\u5f8c\u7684\u5e7e\u5206\u9418\u5167\u984d\u6eff\u622a\u6b62\uff0c\u50cf\u6211\u90fd\u6436\u4e0d\u5230color run\u7684\u540d\u984d\u54ed\u3002\u53f0\u7063\u8fd1\u5e7e\u5e74\u5404\u7e23\u5e02\u6b63\u8208\u8d77\u4e00\u80a1\u706b\u7d05\u7684\u6162\u8dd1\u71b1\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u666e\u901a\u99ac\u62c9\u677e\u5e38\u5438\u5f15\u611b\u8dd1\u6b65\u7684\u6c11\u773e\uff0c\u4f46\u4e00\u822c\u6c11\u773e\u6050\u6015\u8208\u8da3\u7f3a\u7f3a\u3002\u4e0d\u904e\uff0c\u82e5\u80fd\u52a0\u5165\u5145\u6eff\u7279\u5225\u3001\u6709\u8da3\u7684\u5143\u7d20\u5728\u6162\u8dd1\u4e2d\uff0c\u539f\u672c\u55ae\u8abf\u7684\u6162\u8dd1\uff0c\u53ef\u8aaa\u662f\u591a\u4e86\u4e00\u80a1\u672a\u77e5\u7684\u9b45\u529b\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u4ee5LINE\u70ba\u4e3b\u984c\u7684\u300cLINE\u8def\u8dd1\u300d\u3001\u751c\u871c\u8def\u8dd1\u300cSweets Run\u300d\u3001\u5728\u798f\u9686\u7684\u300c\u6bd4\u57fa\u5c3c\u6c99\u7058\u8def\u8dd1\u300d\uff0c\u4ee5\u53ca\u4ee5\u591a\u62c9a\u5922\u70ba\u4e3b\u7684\u85cd\u8272\u7e7d\u7d1b\u300cDoraemon run\u300d\u7b49\u8def\u8dd1\u8cfd\u4e8b\uff0c\u90fd\u8b93\u8def\u8dd1\u8b8a\u7684\u5145\u6eff\u7279\u8272\u8207\u6d3b\u529b\uff0c\u4e5f\u662f\u8def\u8dd1\u98a8\u9761\u5168\u53f0\u7684\u91cd\u8981\u539f\u56e0\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/1630845836028-1024x1004.jpg\" alt=\"\" class=\"wp-image-688\" width=\"432\" height=\"424\" srcset=\"https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/1630845836028-1024x1004.jpg 1024w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/1630845836028-300x294.jpg 300w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/1630845836028-768x753.jpg 768w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/1630845836028.jpg 1152w\" sizes=\"auto, (max-width: 432px) 100vw, 432px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/11009857_930007453696606_7974587479544675455_o-707x1024.jpg\" alt=\"\" class=\"wp-image-691\" width=\"227\" height=\"328\" srcset=\"https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/11009857_930007453696606_7974587479544675455_o-707x1024.jpg 707w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/11009857_930007453696606_7974587479544675455_o-207x300.jpg 207w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/11009857_930007453696606_7974587479544675455_o-768x1112.jpg 768w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/11009857_930007453696606_7974587479544675455_o.jpg 795w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%9F%8E%E5%B8%82%E8%A1%8C%E9%8A%B7\"><\/span>\u57ce\u5e02\u884c\u92b7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u8dd1\u6b65\u9664\u4e86\u7c21\u55ae\u6613\u884c\uff0c\u4fc3\u9032\u8eab\u9ad4\u5065\u5eb7\u5916\uff0c\u4e5f\u662f\u57ce\u5e02\u884c\u92b7\u7684\u4e00\u5927\u8ce3\u9ede\u3002\u653e\u773c\u570b\u969b\uff0c\u6771\u4eac\u3001\u6fb3\u6d32\u9ec3\u91d1\u6d77\u5cb8\u3001\u829d\u52a0\u54e5\u3001\u502b\u6566\u3001\u6ce2\u58eb\u9813\u3001\u67cf\u6797\u7b49\u5927\u57ce\u90fd\u5b9a\u671f\u8209\u8fa6\u99ac\u62c9\u677e\u8cfd\u4e8b\uff0c\u6108\u4f86\u6108\u591a\u57ce\u5e02\u52a0\u5165\uff0c\u5438\u5f15\u4e16\u754c\u5404\u5730\u7684\u6c11\u773e\u53c3\u52a0\uff0c\u4e0d\u50c5\u8b93\u53c3\u8cfd\u8005\u9ad4\u9a57\u4e0d\u540c\u7684\u98a8\u4fd7\u6c11\u60c5\uff0c\u4e5f\u53ef\u5e36\u52d5\u7576\u5730\u98df\u5bbf\u7b49\u89c0\u5149\u7522\u696d\uff0c\u4e00\u8209\u6578\u5f97\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u8dd1\u6b65\u7684\u597d\u8655\u96d6\u7136\u591a\uff0c\u4f46\u904e\u591a\u82b1\u6a23\u3001\u5de7\u7acb\u540d\u76ee\u7684\u8def\u8dd1\u8cfd\u6240\u9020\u6210\u7684\u5831\u540d\u56f0\u96e3\uff0c\u6216\u591a\u6216\u5c11\u4e5f\u5f71\u97ff\u771f\u6b63\u611b\u8dd1\u6b65\u7684\u4eba\u4e4b\u6b0a\u76ca\u3002\u6b64\u5916\uff0c\u5148\u524d\u5a92\u9ad4\u5831\u5c0e\uff0cColor run\u6240\u5f15\u8d77\u7684\u722d\u8b70\u6027\u8207\u6c59\u67d3\uff0c\u4e5f\u662f\u5f71\u97ff\u74b0\u5883\u7684\u554f\u984c\u9ede\uff0c\u503c\u5f97\u4e3b\u8fa6\u55ae\u4f4d\u53cd\u601d\u3002<\/p>\n\n\n\n<p class=\"has-pale-cyan-blue-background-color has-background has-medium-font-size\">\u5982\u4f55\u80fd\u8b93\u8dd1\u6b65\u904b\u52d5\u66f4\u98a8\u884c\uff0c\u537b\u4e0d\u9020\u6210\u74b0\u5883\u6c59\u67d3\uff0c\u662f\u4e3b\u8fa6\u55ae\u4f4d\u5fc5\u9808\u66f4\u52a0\u6df1\u601d\u719f\u616e\u7684\u5730\u65b9\uff0c\u552f\u6709\u914d\u5957\u63aa\u65bd\u66f4\u5b8c\u5584\uff0c\u624d\u80fd\u8b93\u8def\u8dd1\u98a8\u6f6e\u6301\u7e8c\u4e0b\u53bb\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/1630846307687.jpg\" alt=\"\" class=\"wp-image-689\" width=\"526\" height=\"537\" srcset=\"https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/1630846307687.jpg 944w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/1630846307687-293x300.jpg 293w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/1630846307687-768x786.jpg 768w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/119383116_3582824485081543_4484787290032375499_n-856x1024.jpg\" alt=\"\" class=\"wp-image-690\" width=\"309\" height=\"369\" srcset=\"https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/119383116_3582824485081543_4484787290032375499_n-856x1024.jpg 856w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/119383116_3582824485081543_4484787290032375499_n-251x300.jpg 251w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/119383116_3582824485081543_4484787290032375499_n-768x919.jpg 768w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/119383116_3582824485081543_4484787290032375499_n.jpg 1148w\" sizes=\"auto, (max-width: 309px) 100vw, 309px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u6bcf\u4e00\u500b\u4eba\uff0c\u90fd\u6709\u81ea\u5df1\u7684\u4eba\u751f\u99ac\u62c9\u677e\u3002<\/p><p>\u4f60\uff0c\u70ba\u4f55\u800c\u8dd1?<\/p><\/blockquote>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1024\" src=\"http:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/1630846786563-749x1024.jpg\" alt=\"\" class=\"wp-image-692\" srcset=\"https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/1630846786563-749x1024.jpg 749w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/1630846786563-219x300.jpg 219w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/1630846786563-768x1050.jpg 768w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/1630846786563.jpg 796w\" sizes=\"auto, (max-width: 749px) 100vw, 749px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"691\" height=\"960\" src=\"http:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/12066057_1049229528441064_7437952957840749258_n.jpg\" alt=\"\" class=\"wp-image-696\" srcset=\"https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/12066057_1049229528441064_7437952957840749258_n.jpg 691w, https:\/\/selinahoyu.com\/wp-content\/uploads\/2021\/09\/12066057_1049229528441064_7437952957840749258_n-216x300.jpg 216w\" sizes=\"auto, (max-width: 691px) 100vw, 691px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"has-vivid-red-color has-text-color wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A5%BD%E8%99%951%EF%BC%9A%E5%B9%AB%E5%8A%A9%E8%85%A6%E7%A5%9E%E7%B6%93%E5%85%83%E5%A2%9E%E7%94%9F\"><\/span>\u597d\u86551\uff1a\u5e6b\u52a9\u8166\u795e\u7d93\u5143\u589e\u751f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p 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href=\"https:\/\/selinahoyu.com\/en\/tag\/%e6%97%85%e8%a1%8c\/\" class=\"tag-cloud-link tag-link-264 tag-link-position-14\" style=\"font-size: 17.333333333333pt;\" aria-label=\"\u65c5\u884c (7 items)\">\u65c5\u884c<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e6%97%85%e9%81%8a\/\" class=\"tag-cloud-link tag-link-221 tag-link-position-15\" style=\"font-size: 21.333333333333pt;\" aria-label=\"\u65c5\u904a (11 items)\">\u65c5\u904a<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e6%97%a5%e6%9c%ac\/\" class=\"tag-cloud-link tag-link-234 tag-link-position-16\" style=\"font-size: 8pt;\" aria-label=\"\u65e5\u672c (2 items)\">Japan<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e6%99%af%e9%bb%9e\/\" class=\"tag-cloud-link tag-link-320 tag-link-position-17\" style=\"font-size: 10.666666666667pt;\" aria-label=\"\u666f\u9ede (3 items)\">\u666f\u9ede<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e6%9d%9c%e6%8b%9c\/\" class=\"tag-cloud-link tag-link-131 tag-link-position-18\" style=\"font-size: 22pt;\" aria-label=\"\u675c\u62dc (12 items)\">Dubai<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e6%a3%ae%e6%9e%97\/\" class=\"tag-cloud-link tag-link-207 tag-link-position-19\" style=\"font-size: 8pt;\" aria-label=\"\u68ee\u6797 (2 items)\">\u68ee\u6797<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e6%a8%82%e5%9c%92\/\" class=\"tag-cloud-link tag-link-134 tag-link-position-20\" style=\"font-size: 8pt;\" aria-label=\"\u6a02\u5712 (2 items)\">\u6a02\u5712<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e6%af%94%e5%88%a9%e6%99%82\/\" class=\"tag-cloud-link tag-link-421 tag-link-position-21\" style=\"font-size: 12.888888888889pt;\" aria-label=\"\u6bd4\u5229\u6642 (4 items)\">\u6bd4\u5229\u6642<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e6%b5%b7%e5%a4%96\/\" class=\"tag-cloud-link tag-link-389 tag-link-position-22\" style=\"font-size: 8pt;\" aria-label=\"\u6d77\u5916 (2 items)\">\u6d77\u5916<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e6%b5%b7%e5%a4%96%e5%b7%a5%e4%bd%9c\/\" class=\"tag-cloud-link tag-link-305 tag-link-position-23\" style=\"font-size: 10.666666666667pt;\" aria-label=\"\u6d77\u5916\u5de5\u4f5c (3 items)\">\u6d77\u5916\u5de5\u4f5c<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e6%b5%b7%e5%a4%96%e7%94%9f%e6%b4%bb\/\" class=\"tag-cloud-link tag-link-345 tag-link-position-24\" style=\"font-size: 10.666666666667pt;\" aria-label=\"\u6d77\u5916\u751f\u6d3b (3 items)\">\u6d77\u5916\u751f\u6d3b<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e6%bd%9b%e6%b0%b4\/\" class=\"tag-cloud-link tag-link-174 tag-link-position-25\" style=\"font-size: 10.666666666667pt;\" aria-label=\"\u6f5b\u6c34 (3 items)\">\u6f5b\u6c34<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e6%be%8e%e6%b9%96\/\" class=\"tag-cloud-link tag-link-323 tag-link-position-26\" style=\"font-size: 10.666666666667pt;\" aria-label=\"\u6f8e\u6e56 (3 items)\">PENGHU<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e6%be%b3%e6%b4%b2\/\" class=\"tag-cloud-link tag-link-392 tag-link-position-27\" style=\"font-size: 16.222222222222pt;\" aria-label=\"\u6fb3\u6d32 (6 items)\">Australia<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e7%8d%a8%e6%97%85\/\" class=\"tag-cloud-link tag-link-261 tag-link-position-28\" style=\"font-size: 10.666666666667pt;\" aria-label=\"\u7368\u65c5 (3 items)\">\u7368\u65c5<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e7%94%9c%e9%bb%9e\/\" class=\"tag-cloud-link tag-link-236 tag-link-position-29\" style=\"font-size: 8pt;\" aria-label=\"\u751c\u9ede (2 items)\">\u751c\u9ede<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e7%94%9f%e6%b4%bb\/\" class=\"tag-cloud-link tag-link-306 tag-link-position-30\" style=\"font-size: 10.666666666667pt;\" aria-label=\"\u751f\u6d3b (3 items)\">\u751f\u6d3b<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e7%a9%ba%e6%9c%8d\/\" class=\"tag-cloud-link tag-link-384 tag-link-position-31\" style=\"font-size: 8pt;\" aria-label=\"\u7a7a\u670d (2 items)\">\u7a7a\u670d<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e7%b6%a0%e5%b3%b6\/\" class=\"tag-cloud-link tag-link-327 tag-link-position-32\" style=\"font-size: 8pt;\" aria-label=\"\u7da0\u5cf6 (2 items)\">Green island<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e7%be%8e%e9%a3%9f\/\" class=\"tag-cloud-link tag-link-239 tag-link-position-33\" style=\"font-size: 12.888888888889pt;\" aria-label=\"\u7f8e\u98df (4 items)\">\u7f8e\u98df<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e8%83%a1%e5%bf%97%e6%98%8e\/\" class=\"tag-cloud-link tag-link-219 tag-link-position-34\" style=\"font-size: 10.666666666667pt;\" aria-label=\"\u80e1\u5fd7\u660e (3 items)\">Ho Chih min<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e8%87%aa%e7%94%b1%e8%a1%8c\/\" class=\"tag-cloud-link tag-link-222 tag-link-position-35\" style=\"font-size: 8pt;\" aria-label=\"\u81ea\u7531\u884c (2 items)\">\u81ea\u7531\u884c<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e8%8a%b1%e8%93%ae\/\" class=\"tag-cloud-link tag-link-170 tag-link-position-36\" style=\"font-size: 8pt;\" aria-label=\"\u82b1\u84ee (2 items)\">Hualien<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e8%b6%8a%e5%8d%97-3\/\" class=\"tag-cloud-link tag-link-218 tag-link-position-37\" style=\"font-size: 10.666666666667pt;\" aria-label=\"\u8d8a\u5357 (3 items)\">Vietnam<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e9%81%8a%e6%a8%82%e5%9c%92\/\" class=\"tag-cloud-link tag-link-370 tag-link-position-38\" style=\"font-size: 8pt;\" aria-label=\"\u904a\u6a02\u5712 (2 items)\">\u904a\u6a02\u5712<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e9%85%92%e5%90%a7\/\" class=\"tag-cloud-link tag-link-293 tag-link-position-39\" style=\"font-size: 10.666666666667pt;\" aria-label=\"\u9152\u5427 (3 items)\">\u9152\u5427<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e9%9b%a2%e5%b3%b6\/\" 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items)\">\u9910\u5ef3<\/a>\n<a href=\"https:\/\/selinahoyu.com\/en\/tag\/%e9%ab%98%e9%9b%84\/\" class=\"tag-cloud-link tag-link-177 tag-link-position-45\" style=\"font-size: 10.666666666667pt;\" aria-label=\"\u9ad8\u96c4 (3 items)\">Kaohsiung<\/a><\/p>\n\n\n<p class=\"has-medium-font-size\"><strong>&gt;&gt;\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><br><a href=\"https:\/\/selinahoyu.com\/en\/celavi\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/selinahoyu.com\/wp-admin\/post.php?post=2335&amp;action=edit\">C\u00c9 LA VI IN DUBAI<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/selinahoyu.com\/en\/deepdivedubai\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u675c\u62dc\u3011DEEP DIVE DUBAI\u5168\u4e16\u754c\u6700\u6df1\u6f5b\u6c34\u6c60\u8d85\u58ef\u89c0\u88e1\u982d\u5c31\u50cf\u662f\u500b\u6c34\u5e95\u57ce\u5e02!<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/selinahoyu.com\/en\/greenplanet\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u675c\u62dc\u3011\u7da0\u8272\u661f\u7403\/\u751f\u6a5f\u52c3\u52c3\u71b1\u5e36\u96e8\u6797\u53ef\u73fe\u5834\u8207\u52d5\u7269\u4e92\u52d5\/\u5de8\u578b\u6d77\u6d0b\u4e16\u754c\u8d85\u58ef\u89c0<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/selinahoyu.com\/en\/burjkhalifa\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u675c\u62dc\u3011\u6253\u6557\u53f0\u5317101\u7684\u54c8\u91cc\u767c\u5854\/\u4e16\u754c\u7b2c\u4e00\u9ad8\u5927\u6a13\u64c1\u6709\u5ab2\u7f8e\u5750\u98db\u6a5f\u7684\u666f\u89c0<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/selinahoyu.com\/en\/smashroom\/\" title=\"\u3010\u675c\u62dc\u3011The smash room\/\u5728\u4e00\u500b\u5927\u5bb6\u770b\u4e0d\u5230\u7684\u5730\u65b9\u76e1\u60c5\u7684\u767c\u6d29\u60c5\u7dd2\uff01\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u675c\u62dc\u3011The smash room\/\u5728\u4e00\u500b\u5927\u5bb6\u770b\u4e0d\u5230\u7684\u5730\u65b9\u76e1\u60c5\u7684\u767c\u6d29\u60c5\u7dd2\uff01<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/selinahoyu.com\/en\/dubaiaquarium\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u675c\u62dc\u3011\u4e16\u754c\u4e0a\u6700\u5927\u5ba4\u5167\u6c34\u65cf\u9928\/\u6c34\u4e0b\u52d5\u7269\u5712\u6d77\u5e95\u96a7\u9053\u5b9b\u5982\u7f6e\u8eab\u6d77\u5e95\u4e16\u754c<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u6162\u8dd1\u71b1 \u5728\u53f0\u7063\uff0c\u9664\u4e86\u6f14\u5531\u6703\u9580\u7968\u7d93\u5e38\u88ab\u79d2\u6bba\u5916\uff0c\u8def\u8dd1\u7684\u540d\u984d\uff0c\u4e5f\u5e38\u5e38\u5728\u5831\u540d\u958b\u653e\u5f8c\u7684\u5e7e\u5206\u9418\u5167\u984d\u6eff\u622a&nbsp;<a class=\"read-more\" href=\"https:\/\/selinahoyu.com\/en\/running\/\">&hellip;<\/a><\/p>","protected":false},"author":1,"featured_media":1353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"lc_iscn_info":[],"footnotes":""},"categories":[52],"tags":[27],"class_list":["post-687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mountainsandsea","tag-line--nike"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/selinahoyu.com\/en\/wp-json\/wp\/v2\/posts\/687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selinahoyu.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/selinahoyu.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/selinahoyu.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/selinahoyu.com\/en\/wp-json\/wp\/v2\/comments?post=687"}],"version-history":[{"count":31,"href":"https:\/\/selinahoyu.com\/en\/wp-json\/wp\/v2\/posts\/687\/revisions"}],"predecessor-version":[{"id":4145,"href":"https:\/\/selinahoyu.com\/en\/wp-json\/wp\/v2\/posts\/687\/revisions\/4145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/selinahoyu.com\/en\/wp-json\/wp\/v2\/media\/1353"}],"wp:attachment":[{"href":"https:\/\/selinahoyu.com\/en\/wp-json\/wp\/v2\/media?parent=687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/selinahoyu.com\/en\/wp-json\/wp\/v2\/categories?post=687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/selinahoyu.com\/en\/wp-json\/wp\/v2\/tags?post=687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}